Wellbeing
GYM
Look good, feel good. Freshly updated with new Technogym and Rogue equipment along with group classes, turf areas, and plenty of open space to get your workout in. Open 24 hours.
YOGA CLASSES
Get to that calm state of mind while intentionally practicing to build strength inside and out.
POOL & HOT TUB
Arguably one of the better rooftop pools in South Florida. Open early morning to late evening to relax or swim laps.
FITNESS CLASSES
Something for everyone. Variety of different styles of classes are offered from tai chi to abs to spin to run club to yoga. Get to know Stu, your building fitness ambassador.
COLD PLUNGE
Chill out. Up your focus, ease sore muscles, and get better sleep with a cold plunge.
MEDITATION CLASSES
Calm your mind. Methods to improve your overall mental health and wellbeing.
APP EXCLUSIVE: WELLBEING
Want to get on the schedule? See our weekly classes in the Flow app to sign up.